A great way to achieve your goals is to get really clear on what you are aiming for and why.
This enables you to get really excited about your goal and what it will mean for you once you achieve it.
By “stepping in” to your goal, you feel motivated to keep going, keep positive and keep the dream alive.
I tried these questions and loved the answers I got, so I wanted to share them:
Firstly, think about what it is that you want to achieve. Then answer these questions from the perspective that you will have once your goal has been realized.
- How would you look? What would be different in your experience once you reach this goal?
- What would I see if I looked at you?
- What are you noticing now that you have reached your goal?
- What is your internal dialogue like now? (what things are you saying to yourself)
- How do you express yourself to others now? To someone who really cares about you?
- Where exactly in your body do you feel that you have achieved your outcome?
- Notice your body, where do you feel the “I did it” feeling?
- Who are the key people that you share this with? What new locations and places do you visit now?
- What are your new behaviours and actions?
- What would you like to do now that you have achieved this?
Heart mind and soul coach 